Knowing the Road Ahead
Why having a plan can make all the difference "If you fail to plan, you are planning to fail" This quote is widely attributed to Benjamin Franklin, although has been adapted in many forms over the years, most with the same general message. Today we talk about planning in therapy, and while it probably isn't as dramatic as 'failing', it can certainly make a lot of difference on your road to recovery. Recovery from pain, injury or illness is generally not a smooth road, and thi